Mastering Time for Peak Performance is a training designed to help learners take control of their schedules, energy and priorities. Participants will explore proven time-management frameworks, goal-setting strategies, and productivity habits that support academic and professional success. The course emphasizes planning, focus and balance, teaching learners how to reduce procrastination, manage distractions and work more efficiently. Through guided exercises, real-life examples and reflection activities, learners will build a personalized system for managing time effectively. By the end of the training, particpants will feel more organized, confident and equipped to achieve consistent high perfromance in life.